This simple yoga experience uses relatable poses that the children can explore and benefit from in many ways. They can develop body awareness, manage stress and breathing, build concentration, increase their confidence and have an opportunity to tune out in a busy early learning environment.
This kind of experiential learning, in which children acquire knowledge by doing and via reflection on their experiences, is full of movement, imagination, and self-directed play. If you are keen to incorporate yoga into your curriculum, and would like access to more resources, request a Tot Tok demo. Access to free resources limited to sign-ups before 20th of July 2017.
“Like reading, yoga allows us to go on a magical journey using our imaginations.”